Weightlifting 7/12


CrossFit Sans Reproche – Weightlifting

Snatch (3×2 @ 65%)

Clean Pull (3×2 @ 103%)

Snatch Balance (3×3 @ 75%)

Back Squat (3×2 @ 87%)

Pull-ups (Strict)

Strict Pull-ups

Leave a comment

Your email address will not be published. Required fields are marked *