CrossFit Sans Reproche – Metafit

Your 30 minute, metabolism booster, muscle building, fat burning, VO2 improving workout!

METAFIT is a style of HIIT (High Intensity Interval Training) and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible.

Metcon (Calories)


You get out of it what you put in…

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